Healthy Desserts That Don’t Need To Be Baked That You Can Stick In Your Back Pocket


No-bake treats mean no turning on the oven and most require minimal ingredients and effort. Yet these easy chilled or frozen desserts deliver decadent richness and flavor impact. When a sweet craving strikes, reach into your back pocket where these no-fuss no-bake desserts will be waiting! Their simplicity makes them an anytime option.

Healthy Desserts That Don't Need To Be Baked That You Can Stick In Your Back Pocket

Chocolate Lovers

Delights For the diehard chocolate fans, these no-bake desserts satisfy without excess sugar or fat but still taste impossibly rich and chocolatey. Cocoa powder provides an intense chocolate flavor without the extra calories.

Chocolate Chunk Nice Cream

Throw frozen bananas, peanut butter, cocoa powder and chocolate chunks in the food processor or high-power blender until creamy then enjoy immediately as soft serve style “ice cream.” Bananas lend creaminess while the peanut butter and chocolate make it taste just like the real deal. Frozen bananas perfectly mimic ice cream’s creamy texture.

Mississippi Mud Bars

Mix an oat crust flavored with melted chocolate and peanut butter then top with a chocolatey coconut pecan layer. Chill until set for the easiest ever homemade candy bar. No baking required yields fudgy, almost under-baked textural contrasts. The oats make a texturally interesting crust that holds together without baking.

Healthy Desserts That Don't Need To Be Baked That You Can Stick In Your Back Pocket

No Bake Chocolate Cranberry

Haystacks Chop cranberries and nuts and stir into melted chocolate with a bit of sweetener until fully mixed then spoon haystack mounds onto parchment paper and chill until set. Make them tiny for one or two bite chocolate truffle-like treats. Their bite-size portion controls portion size.

Dreamy Creamy Desserts

These no-bake creamy desserts utilize nutritious ingredients as their base which lend plenty of protein, fiber and nutrients—a bonus you won’t find in baked versions. The natural creaminess means no heavy cream needed.

Yogurt Panna Cotta with Berry Coulis

Stir gelatin into Greek yogurt mixed with just a touch of sugar and vanilla then pour into small glasses or jars and chill. The high protein yogurt creates a rich, barely-sweetened panna cotta, which gets drizzled with a bright homemade berry sauce for the perfect pairing of flavors and textures. Stirring gelatin into Greek yogurt allows it to set up just like traditional cream-based panna cotta.

Three Ingredient Banana Ice Cream

Throw frozen banana chunks, peanut butter and your milk of choice (dairy or non-dairy work great) in a blender or food processor then pulse until smooth and creamy for this fast “nice” cream. Ripe bananas make it naturally sweet. Mix in chocolate chips or other add-ins if desired. Peanut butter adds protein and healthy fat for a nutritious frozen dessert.

Avocado Key Lime Mousse

Blend avocados, condensed milk and fresh lime juice until the puree lightens in color and becomes nice and creamy. Spoon into dishes and chill. The avocados lend plenty of healthy fats for richness and creaminess that tastes like the key lime pie filling of your dreams with a fraction of the sugar and calories. Avocados make a splendidly smooth, creamy base with no need for heavy cream.

Healthy Desserts That Don't Need To Be Baked That You Can Stick In Your Back Pocket

Fruit Focused Favorites

Thanks to no-bake preparation, the bright fresh fruit flavor really gets to shine through in these addictively tasty and good-for-you desserts. Letting the fruit take center stage keeps these desserts feeling light.

Strawberries with Balsamic and Black Pepper

Hull fresh strawberries and mix with a splash of balsamic vinegar and cracked black pepper for an easy Italian-inspired sweet-tart dessert. The unique flavor pairing brings out strawberries’ natural sweetness beautifully. The touch of acidity from the vinegar balances the strawberries’ sweetness.

Watermelon Lime Slushies

Blend watermelon chunks with freshly squeezed lime juice, optional honey and lots of ice until thick and slushy then enjoy immediately as a refreshing chilled summer sipper. It’s dessert in drinkable form requiring no added sugar to taste perfectly sweet and sublime. Watermelon provides enough natural sweetness on its own.

Peanut Butter Banana Overnight Oats

Let bananas, peanut butter, oats and milk macerate in the fridge overnight for creamy nutritious chilled oatmeal that tastes just like dessert for breakfast. No cooking means all the nutrients stay intact. Whip up a batch on Sunday to grab, go and make your weekday mornings that much sweeter. Letting the flavors meld overnight allows the banana to sweeten the entire bowl of oats.


Thanks to smart ingredients like abundant fruit, quality fats from sources like Greek yogurt and avocado plus add ins like chocolate and peanut butter, no-bake desserts can be supremely satisfying both taste and healthwise. When you want something sweet in a hurry, reach for these effortless treats waiting in your back pocket with little sugar, maximum flavor, and lots of good-for-you nutrients. Their simplicity makes them an anytime option.